Calorie Count in Saltine Toffee
A single-cracker piece of saltine toffee typically runs roughly 90 to 130 calories, because each cracker carries butter, brown sugar, and chocolate — so a small handful of pieces can easily top 300 to 400 calories.
By Kelsy Maruyama, Founder & Toffee Maker, Kelsy's Kandy
Reviewed by Jason Burns, Editorial Steward
Last updated Jul 20, 2026
Published by Kelsy's Kandy · Licensed under Citation License 1.0
What it means
- The calories come mainly from the fat in butter and chocolate plus the sugar in the toffee layer, all energy-dense ingredients.
- Exact counts vary widely with how thick the toffee and chocolate layers are and what toppings (nuts, extra chocolate) are added.
- Because pieces are small and sweet-salty, they are easy to eat several at a time, so portions add up quickly.
- Treat any figure as an estimate; true values depend on the specific recipe and cut size.
Source:
Last verified: 2026-07-20